One of the fun parts about modelling climbing performances in Grand Tours is the ability to make historical and virtual…
For longer than I’d like to admit, I have been advising on Clean Protocol based out of Australia. I say longer…
Previous attempts have have focused on either trying to normalize power to Critical Power/Functional Threshold Power: nP = %CP^4 or…
This post introduces a new way of plotting performance to better visualize W’ and Critical Power (CP). I haven’t seen…
The upcoming 2014 Giro d’Italia features 6 that are likely to play a role in shaping the final podium. As…
DerivationPart 1 The Equations Part 2 Example Fits Also see the Derivation. Below are the equations since they are a…
Description of the derivation of the veloclinic Mean Maximal Power Duration Models. Click here for the pdf: Power Model Derivation…
Velo Clinic Bike Fit Bike fit Bike fit is the process of optimizing the three dimensional configuration of the cleats,…
In the search for a competitive edge athletes often look to the practices of top athletes, or the latest theory…
Cycling related pain and overuse injury is historically very common among cyclists. From a 1 year recall period cyclists reported…