Tweet For longer than I’d like to admit, I have been advising on Clean Protocol based out of Australia. I say…
Tweet Previous attempts have have focused on either trying to normalize power to Critical Power/Functional Threshold Power: nP = %CP^4…
Tweet We are currently recruiting participants for a performance modelling study. Requirements for participation are that you race and train…
Tweet This post introduces a new way of plotting performance to better visualize W’ and Critical Power (CP). I haven’t…
Tweet The upcoming 2014 Giro d’Italia features 6 that are likely to play a role in shaping the final podium….
Tweet DerivationPart 1 The Equations Part 2 Example Fits Also see the Derivation. Below are the equations since they are…
Tweet Description of the derivation of the veloclinic Mean Maximal Power Duration Models. Click here for the pdf: Power Model…
Tweet Velo Clinic Bike Fit Bike fit Bike fit is the process of optimizing the three dimensional configuration of the…
Tweet In the search for a competitive edge athletes often look to the practices of top athletes, or the latest…
Tweet Cycling related pain and overuse injury is historically very common among cyclists. From a 1 year recall period cyclists…